In-studio training
Train at our private studio on Erskine Ave, one-on-one or alongside people who keep you going. Most weekly bookings are billed monthly, due on the 1st of the month before your first session.
Personal Training
Fully private training, just you and your coach in the studio. The most direct route to lasting results, built entirely around your body, your goals, and your pace.
- Single session drop-in$75
- 1 session / week$70+HST
- 2 sessions / week$65+HST
Per-session pricing. Weekly bookings are paid monthly. Drop-ins are booked through the MindBody app.
Bootcamp Classes
High-energy, full-body workouts that mix strength and cardio. We meet you at your level and push together as a team.
5am, 6am, 12pm & 5:15pm on select weekdays, plus 8am Saturdays.
- Drop-in$16+HST
- 1x / week$65+HST
- 2x / week$110+HST
- 3x / week$138+HST
- 4x / week$174+HST
- Saturday-only$32.50/mo +HST
Booked through the MindBody app. Bookings of 2x/week or more are billed monthly, due by the 1st of the month before your first class.
Semi-Private Training
Train with a small group of friends or family in a private session. Personalized coaching at a lower cost per person, with a little camaraderie to keep it fun.
- 2 people$40+HST / person
- 3+ people$30+HST / person
Per person, per session. Based on a single weekly session, paid monthly on the 1st before your first session.
Small Group Training
Coached classes in a group of five to eight. Current classes include Foundational Strength, Strength & Conditioning, and Power Hour, each with its own focus and feel.
- Class times & pricingIn app
Browse current classes, availability, and pricing in the MindBody app.
Large Group & Team Training
Bring your sports team or corporate group for a private session built for connection as much as fitness. A great way to sweat, bond, and build something together.
